Sesame Seeds

These tiny sesame seeds are loaded with vital vitamins, minerals, and antioxidants and provide a number of health advantages. They promote cardiovascular health and serve as a sustained source of energy because they are high in protein & good fats. Due to the calcium and magnesium they contain, sesame seeds are also well known for their ability to build bones. They also support healthy skin and hair, and their antioxidant capabilities aid in the fight against oxidative stress. Sesame seeds give a tasty and healthy edge to stir-fries with their nutty flavor & crispy texture. They can also be used in baking.